Paddleboarding Maidenhead with Tara
Henley- Hurley -Marlow – Cookham, Boutlers Lock – Maidenhead – Bray -Windsor & beyond
Stand Up Paddleboarding = SUP
Paddleboarding Maidenhead, come and enjoy the rivers and lakes of the surrounding area. You can stand, sit, kneel and learn to paddle on these stable, inflatable paddle boards.
Tara says, “I know these stretches of the river really well as I am a keen paddler in both kayaking and stand up paddleboarding. I am also a yoga instructor, which makes yoga on paddle boards an obvious choice- hence SUP Yoga. I love nothing better than exploring the Thames with newbie paddlers keeping everyone safe whilst having fun”.
Benefits – highly social, fantastic fitness, core strength, enhances balance and co-ordination and experience nature at its very best.
- Water safety briefing
- Paddling kneeling & standing up
- Turning & manoeuvres
- Portaging at locks
- Fancy foot work when river warms
- Launching safely & access points
- Self rescue techniques
- Equipment & river etiquette
If you want to paddle there are many possibilities from joining a group or making your own event; be it a one off experience or making it a weekly paddle with friends, family or colleagues.
Have a read and see if something grabs your imagination or let me know what you are thinking and we can discuss location, prices, dates etc to make an paddling event bespoke for you.
TARA'S TOP TIPS & FUN IDEAS FOR PADDLEBOARDING
Learn the ways of the river and develop techniques to motor yourself along, maybe you want to buy your own board eventually or simply rock up and join us.
Tara’s tops tips for buying a SUP Paddleboard and the equipment and licences you need, with links to some tried and tested paddleboards. In your lesson you can give a few different brands a go.